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My life has been full of opportunities. Yet with each venture, I found myself feeling unsatisfied. Advancing my corporate career meant more sitting in front of a computer, more damage to my body, and deteriorating vision. Taking time for exercise was always a struggle. Something had to change to bring my life back into balance!

Looking inward, I recognized that I'm motivated by increased knowledge and personal growth. So I vowed to actually "learn" Yoga, even though I’ve been practicing it since 2006. Graduating from Naram Yoga's teacher training program opened my eyes to Yoga’s power to transform lives. I know, because it transformed mine.

Today I am committed to bringing Yoga to offices, homes, events, beaches, and parks. Anywhere a mat can be placed, Yoga can be practiced.

I honor the ancient art and Iyengar's philosophy. Yet my personal vision expands beyond any specific time, place, or style. I love to combine peaceful, powerful, and rhythmic elements for a one of a kind experience.

Mila Lozina is a Registered Yoga Teacher (RYT) with Yoga Alliance.

RYT 200 yoga alliance